Qualified Pilates teacher Kate Burton welcomes existing and new students to her Pilates classes at Pioneers Park Studios, Nelson.
MISSION STATEMENT- To bring positive change to each individual through the Principles of Pilates, for better health, quality of life and happiness.
What’s on offer -
* Intro level courses
* Introductory and assessment sessions
* Open Pilates Mat classes
* Classical Pilates Class
* Swiss Ball class
* Pilates for the older adult
* Stretch class
* Private Pilates sessions or duo sessions
June Newsletter
Hi Everyone
The term is coming to an end and I’d like to commend the many students I have who are committed to their practice. Improvements are usually subtle changes that add control and precision to your Pilates and may even go unnoticed by you but add to the bigger picture that I see.
Pilates is a proven system and I’d like to encourage you to keep the principles of Pilates in mind, they are control, centering, concentration, precision, breath and flow of movement. When added to your regular practice they serve to extend the exercise and challenge the body and mind.
Newsletter April 2010
Sat, 03/27/2010 - 11:54 — KateOur first short term is nearly at an end and I’d like to take this opportunity to welcome new students to the studio and to thank returning students for your loyalty and patience while new arrangements were being made.
You all obviously value the benefits regular Pilates exercise makes to your life and I encourage you as we head into a winter term to be regular with your practice as the benefits of keeping fit and healthy cannot be over emphasized.
As the weather begins to cool please layer the clothing you wear to class as the body can cool rapidly. A water bottle is also a good idea as even on cooler days bodies need hydrating after exercise.
