MISSION STATEMENT - To bring positive change to each individual through the Principles of Pilates, for better health, quality of life and happiness.


What’s on offer -
Hi Everyone
As we come to the end of the term, Pilates With Kate celebrates 2 years in business, thank you
to all my wonderful students and supporters.
The addition of the Pilates Reformer has added a fantastic new dimension to the studio
over the past 6 months, and I have been enjoying working with students one to one again and seeing
some excellent results
Next week is our last week of term, and you are welcome to attend extra classes to make up for any
classes missed earlier in the term, just let me know you are coming so I can guarantee you a place.
Hi Everyone
As the term and year come to an end, I’d like to thank you for your patronage and commitment to Pilates. Teaching you, gives me the opportunity to deepen my understanding of the mind/body connection, bringing inspiration to my own practice.
I am grateful for the wonderful opportunities I have had this year to take classes with Lesley Power at Movements Afoot in New York, and with Tania Huddart of Hearts and Bones in Wellington, both inspirational teachers with a wealth of knowledge.
Hi Everyone
The year is just flying by, and Spring is doing the wild thing. I saw my first ducklings of the season
on the Matai River last week while out walking my dog, always a lovely sight to behold.
Another lovely sight to behold is the great progress I am observing in class. You may not always
notice it yourself, but it is very obvious to me as a teacher that the small steps forward add up in the
end. You are reaping the benefits of Pilates, and are able to apply these benefits to your daily life and
other pursuits. More power to you!
Hi Everyone
The shortest day has past and I feel my spirits lift in anticipation of Spring.
This newsletter includes the guiding principles of Pilates , I encourage you to read them
thoughtfully, refer to them often and apply them to your practice.
Next week is our last week of term, and you are welcome to attend extra classes to make up for any
classes missed earlier in the term, just let me know you are coming so I can guarantee you a place.
Hi Everyone
Pilates with Kate has reached its first milestone and I thank you all for a successful 1st year in business, and I am happy to celebrate a dream come true for me.
Our final weeks of Term are upon us, and I encourage you to attend extra classes to make up for any missed earlier in the term, please let me know you are coming so I can guarantee you a place.
We are into our final weeks of the term and year, and I am pleased to see students making up missed
classes, txt or email me so I can guarantee you a place.
The final classes for the term will be on Monday 20th December.
The weather has been very warm lately and the fans have been on. It is a good idea to carry water
with you and to keep fully hydrated.
Spring has sprung and I am looking forward to some warmer weather for our last term of the year.
Next week is our last week of term, and you are welcome to attend extra classes to make up for any classes missed earlier in the term, just let me know you are coming so I can guarantee you a place.
Hi Everyone
The term is coming to an end and I’d like to commend the many students I have who are committed to their practice. Improvements are usually subtle changes that add control and precision to your Pilates and may even go unnoticed by you but add to the bigger picture that I see.
Pilates is a proven system and I’d like to encourage you to keep the principles of Pilates in mind, they are control, centering, concentration, precision, breath and flow of movement. When added to your regular practice they serve to extend the exercise and challenge the body and mind.