Newsletter April 2010
Sat, 03/27/2010 - 11:54 — Kate
Our first short term is nearly at an end and I’d like to take this opportunity to welcome new students to the studio and to thank returning students for your loyalty and patience while new arrangements were being made.
You all obviously value the benefits regular Pilates exercise makes to your life and I encourage you as we head into a winter term to be regular with your practice as the benefits of keeping fit and healthy cannot be over emphasized.
As the weather begins to cool please layer the clothing you wear to class as the body can cool rapidly. A water bottle is also a good idea as even on cooler days bodies need hydrating after exercise.
